Train your mind freely (TYMF)

TYMF is a private practice offering therapeutic support through counselling and therapy for individuals and couples.

Train your mind freely offers integrative therapy and counselling with a BACP qualified therapist.

Our aim is to support clients feel empowered and renewed, by exploring the journey collaboratively, in order to sustain better life outcomes.

My integrative approach means that that I draw from a range of different theory that best suits each individual need. As I believe each individual requires a unique approach.

Therapy sessions last for 50 minutes.

WE OFFER THERAPY FOR

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For Individuals

1:1 Therapy 50 minutes

Couples therapy

Young people therapy age 13-19

For Businesses

--1:1 Therapy for staff members
-- Workshops
-- Speaking engagements
-- Training days

Areas we support with:

Anxiety
Stress
Depression
Pre and Postnatal
Pregnancy and birth
Work stress
Self esteem
Confidence
Identity
Disassociation
Trauma
Redundancy
PTSD
Feeling sad
Attachment
Bereavement